Keto gumbo slow cooker thms low carb paleo keto whole30 when my husband asked for gumbo i was a bit taken aback i love southern food but as someone who doesnt really like seafood gumbo is way out of my comfort zone. Low carb and paleo slow cooker recipes if you are looking to do some make ahead food prep or just dont feel like cooking this post has you covered keto happy hour 30 minute ketogenic cooking the primal low carb kitchen cookbook slow cooker soups and stews ebook 30 minute meals all the best information to help keep you on . Add it into the slow cooker with about 10 minutes left allowing it to soak up any extra flavor from the curry this makes a total of 5 servings of slow cooker keto chicken tikka masala each serving comes out to be 493 calories 412g add 1 2 cup coconut milk and mix together thoroughly cook on low for 6 hours or high for 3 hours . These keto slow cooker recipes make life on a low carb high fat way of eating just a little easier fix it and forget it with slow cooker keto recipes. Low carb keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet slow cooker and crockpot ketodiet blog keto diet
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